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CONVENTIONS KEYNOTE ● THE MESSAGE ● GARY'S PHILOSOPHY ● TESTIMONIALS ● KEYNOTE VIDEO EDUCATION
SCHOOL PROGRAMS ENTERTAINMENT
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![]() ![]() ![]() ![]() I offer a number of seminars with my most popular listed below. You can also get a complete list by clicking on the corporate training tab. I also offer one on one personal life coaching and the description is below. All of my sessions can be delivered in a variety of ways:
1) ONE on ONE in person MY SESSIONS FOCUS ON STRESS AND BALANCE As a certified hypnotherapist and cognitive behavior therapist, I understand how stress causes problems in both the workplace and at home. Everyday, I talk to people who are emotionally and physically drained due to the pressures that life brings. Emotions like fear, anxiety, anger and resentment account for 80% of all stress. In fact, studies have shown that problems fall into three categories: 1. TOXIC THINKING: A poor or negative attitude and chronic complaining cause anger and frustration which in turn leads to a toxic work environment and increased stress.
2. PERSONAL
& BUSINESS PRESSURES: Deadlines, 3. POOR COMMUNICATIONS SKILLS: Not listening and improper handling of employee situations cause resentment, anger, employee apathy, disgruntlement and yes, even more stress. In my practice, I help people to cope with stress in the following ways: 1) showing them a different way to think about life including how to recognize and correct irrational thoughts; 2) providing them with the tools to set and achieve realistic goals; and 3) creating an atmosphere of well being by balancing their personal and business lives. My presentations focus on the individual and how to create a well balanced life so you don’t end up at the bottom of a black hole not knowing how you got there or even how to get back out. They empower people with the tools and skills to create a wonderful and fulfilling life. You will leave revitalized and ready to tackle anything life throws your way.
What if I told you that you could: Produce extraordinary results, have a positive attitude and think differently. Would you be interested? Would you listen? Would you want to? Of course you would. Well, the good news is you can. The fact is we all have that ability in us right now. We just need to understand and apply the proper techniques and strategies to help us all become winners. Empowerment and not willpower is the only answer. Everyone would love to eliminate bad habits whether that habit is smoking, over eating, procrastination, or any other phobia or negative behavior in their lives. For some reason they just cannot seem to do it. You see our lives are determined by what we are thinking, what we are listening to and what we are not thinking. If we think negatively, we produce negative results. If we listen to negative ideas, we cannot focus on positive ideas and most importantly. If we are conditioned to feeling inferior or have been constantly told we are failures, we believe this and therefore, cannot be productive. This is why the combination of empowerment and hypnosis is so important. Empowering yourself means taking back control of your life. I get many calls from people looking for help on a variety of topics from low self-esteem, lack of motivation, stress just to name a few. I have also delivered 100's of seminars to businesses talking to their employees about attitude, motivation and positive thinking. These have been group presentations for many years and have spoken to thousands of people so now I have decided to take this information and develop a one-on-one personalized six week workshop for adults focused on how to get the most from life. This program is a very intensive program that provides strategies that simply make life better. Besides the one-on-one sessions there are assignments to be completed between sessions. You will discover: how to think properly, how to change your limiting beliefs, how to identify irrational thoughts, how to program your life for success plus much more. We all need a little help along the way and these seminars do just that. Everyone deserves the best from life and this is the goal of these workshops. I have taken my most popular and highly impacting sessions and developed an individual 8 session program for adults. They involve the following sessions as described above: The following presentations range from one to two hours or half and full day workshops and address the root of life’s problems. Each seminar can stand alone or combine with others depending on the time available and your individual goals for the session. All of these can be customizable to fit your particular objectives. THERE ARE 3 OPTIONS AVAILABLE: 1) PERSONALIZED ONE ON ONE COACHING SESSIONS 2) Corporate Workshops & LUNCH and LEARN Sessions 3) MENTAL HEALTH DAY
OPTION #1 4 PART PROGRAM All my sessions deal with stress and life balance and they allow people to live in possibility because it is that hope that drives us to become better. Just because you have not found the answer does not mean it does not exist. It means either that you have not looked in the right place or have not searched long and hard enough. My program involves a commitment on your part of 4 sessions each anywhere from 60 minutes to 90 minutes. I settled on this format because of the following rationale.
Below you will find a description of the 4 sessions, all completed within a 30-60 day period. Once the momentum starts then it is important to maintain traction. CHANGE YOUR THINKING CHANGE YOUR LIFE Ever had an A-HA moment. You know, when that little voice in your head says...WOW, I never thought about life like that. It doesn't happen very often but when it does, it can change your life. From creating more happiness to eliminating problems, from understanding how our brains work to achieving our life goals, Gary takes his audience on an incredible journey of self discovery by examining the conscious mind and provides strategies that can make our lives better. Life is 10% what happens to you and 90% how you deal with it. Gary's message is about creating awareness of our thoughts as this is where it all begins. He says: "When you change the way you think about things, the things you think about change." You will also discover:
*
The most important question you could ever ask yourself. RATIONAL LIVING Ever found yourself depressed or anxious and did not know how you got there. This seminar takes the concepts in Conscious Awareness and builds on them by uncovering the most common mental mistakes we all make and then provides strategies to deal with them. You will also discover: * The biggest mental mistake we all make. * How to change the way you feel about anything. * How we sabotage our success. SUBCONSCIOUS PROGRAMMING Ever wonder why we sometimes manage to talk ourselves out of things. Our lives are a reflection of our beliefs. These beliefs, usually subconscious, are the cumulative effects of life-long "programming." As a result of this past negative programming, we sometimes think and behave in self-defeating ways. This causes a conflict between our conscious desires and our subconscious beliefs. Imagine being able to change the beliefs that limit you into beliefs that support you quickly and easily. Learn how to reprogram the software of your mind so you can change the printout of your life. ACHIEVING YOUR LIFE GOALS Most people plan their vacations better than they plan their lives. When asked, they know exactly where they are going to stay, how long they will stay what they will see but when asked about a plan for their lives they have no clue. This session outlines the critical steps required to become the very best version of themselves because it includes my tested 6 immutable laws of life that when followed creates a path towards success. HYPHOTHERAPY(Optional) Many times the best intentions can be sabotaged by our past. Things people told us or something we did that embarrassed us. These negative beliefs we have can hold us back. The intention of this session is to clear any negative past history and pave the way for a successful future. This would include a personalized hypnotherapy recording that we both decide the subject matter. You download and use. The direction of this would be determined by what unfolds during the first 4 sessions as well as a ZOOM call so we can focus on the correct content of the recording.
PROGRAM FEE - $750.00 including tax
OPTION #2 You can choose to do all or select the ones most appropriate for your business. These sessions are also available one-on-one in person or via tele-conference.
1) CONSCIOUS
AWARENESS - (CHANGE YOUR THINKING - CHANGE YOUR LIFE)
*
The
most important question you could ever ask yourself.
2) RATIONAL
LIVING
- (ELIMINATING
DISTORTED THINKING)
3)
SUBCONSCIOUS PROGRAMMING
- (THE POWER
WITHIN)
*
The
best time to create subconscious change.
4) WORK LIFE
BALANCE
(LIVING IN
HARMONY)
5) YOU SAY
MORE THAN YOU THINK YOU SAY
(EFFECTIVE
COMMUNICATIONS) 6) HEALTHY LIVING - LIVING LIFE TO THE FULLEST When Ponce DeLeon set out to discover the fountain of youth, he believed there was one. Today we know better but many of us treat our cars better than ourselves. This session looks at the keys to longevity and offer suggestions on how to live your life to the fullest through exercise and eating.
7)
ACHIEVING YOUR LIFE GOALS (DEVELOPING A LIFE PLAN)
* My six
immutable laws of life.
8) LET'S
CHANGE, NOW YOU GO FIRST
(EFFECTIVELY DEALING WITH CHANGE)
* How to
recognize the danger signals.
OPTION #3 You may be interested in my half day session that includes my 3 most powerful and life changing sessions all dealing with self-awareness, and mindfulness. They provide strategies that reduce stress and anxiety. I am sure you know many people who can relate to the following statements:
If you can say YES to any of the above you are not alone. The good news is I have a solution. As a certified hypnotherapist and cognitive behavior therapist, I understand the problems caused by stress both in the workplace and at home. In fact, emotions like fear, anxiety, anger and resentment account for 80% of all stress. I have helped 1,000’s of people achieve happiness by applying simple strategies that work. Ever had an A-HA moment. You know, when that little voice in your head says...WOW, I never thought about life like that. It doesn't happen very often but when it does, it can change your life. From creating more happiness to eliminating problems, from understanding how our brains work to achieving our life goals, I take my audience on an incredible journey of self-discovery by examining the conscious mind and provides strategies that can make our lives better. Life is 10% what happens to you and 90% how you deal with it. Learn simple stress reducing strategies and ideas that can help you create work-life balance. My message is about creating awareness of our thoughts because, "When you change the way you think about things, the things you think about change." If you are interested in eliminating negative thinking, creating more happiness and charting a new direction in life then this workshop is for you. Here is what some people have said.
MENTAL WELLNESS WORKSHOP
Everyone deserves happiness and my workshop does just that
ADDITIONAL WORKSHOPS AVAILABLE.
TEACHER STRESS The 2 leading causes of anxiety and depression for teachers As a former teacher, I understand the unique stress teachers face every day. That is why I have developed a program designed specifically for them. In this 3 hour session you will understand the leading causes of stress and will walk away with a number of specific skills designed to help you cope. In addition, you will understand why traditional approaches to bullying are NOT effective. PART 1 – Conscious Awareness – As a hypnotherapist and cognitive behavior therapist I understand how stress can create major issues both personally and professionally. This session focuses on one simple concept, “When you change the way you think about things the things you think about change.” Learn strategies that simply make life better. PART 2 – Managing Stress in the Classroom - What makes a great teacher? How do you get students motivated to learn? How do you get them to listen? How do you build great relationships so students show respect? What is the difference between DISCIPLINE and PUNISHMENT? How can you effectively deal with abusive students? The answers to all these questions and more are answered. PART 3 – The Most Effective way to Control and Manage Bullying – Bullying is getting worse and most approaches simply DO NOT work. Learn proven techniques that do work. Understand how to help those affected and how to bully proof your school. Here are the key points in my presentation: Understand the research that has been done that effectively deals with bullying. Learn a simple philosophy on how to make your school a safe and friendly place for all students. Hear the 20 years of research that has been done that provides the best atmosphere to allow your students to excel and reach their true potential. See what one country has done to go from one of the lowest literacy rates in the world to one of the best. The answer would astound you.
RAISING WELL ADJUSTED CHILDREN 4 Important Topics • What Great parents do. Social Psychologists tell us that we are the product of our parents. They also suggest a number of strategies parents can learn that can help them guide their children through adolescence. This section provides insight into what all great parents can do that provides the optimal environment for a parent child relationship.• Talking with your Kids. Communicating with children can be very difficult. What can you say so they will listen? How can you get them to open up? This section delves into the do's and do not's of effective two way dialogue and gives some insightful ideas to improve communicating with your children. • Developing Good Decision Makers. The Neo Cortex is not fully developed until age 25, so children need guidance when faced with their decision process, otherwise chaos ensues. Children are one decision away from changing their lives. The 2 most critical aspects of your child's development are covered in this section - Delayed Gratification and a Growth Mindset. These 2 topics alone can make a big difference in your child's life. • DRUGS: What you need to know. This world is a different place to grow up than it was 30 years ago. Drug dealers are at every corner, including the one next to the school your children attend. It is crucial that you understand and recognize the signs of drug use and who better than the RNC or the RCMP. Learn the signs of drug use from the experts and more importantly what you can do to avoid a catastrophe. Over the next number of years your children will be faced with difficult decisions and their ability to make the right decision will determine whether their road to adulthood will be an easy or difficult one. This is a prevention NOT an intervention program. Both you and your children need some help along the way and this seminar talks about the critical aspects of parenthood. Equip yourself and your children with the tools of success.
THIS COULD BE THE MOST IMPORTANT SEMINAR This is a very informative and thought provoking 2 1/2 hour session. Learn some valuable skills that will help you guide your child through adolescence. Equip them with the tools necessary for success. Each parent leaves with a 50 page parent manual containing invaluable information that I have collected over the past 15 years from presenting this seminar.
TEAM
BUILDING
The single biggest asset organizations have is their people
and their ability to be effective.
Understand the key components of teamwork through team building
exercises that engage people and help them to understand the
important elements of good teamwork. Through a series of well
crafted games and puzzles everyone becomes engaged to create a total
team effort. Learn how to: This presentation works well with groups having an off-site and wanting to develop more camaraderie within their organization. Using time tested group exercises participants learn insight into their co-workers personalities and gain valuable knowledge that helps them become better team players. CUSTOMERS ARE YOUR LIFELINE Good customer relations are critical to any successful business. Gary has applied his strategies and ideas from his other programs to create 2 dynamic presentations. If you are in the people business, you can benefit from these seminars because Gary says, “People never remember what you said or did but they will always remember how you made them feel.” This is his core message delivered in 2 dynamic keynotes.
A) KEEP THEM COMING BACK
(Excellent Customer Service)
B) SO YOU THINK YOU CAN SELL (Insider secrets to
winning in sales) From Keynote to ½ and full day workshops, Gary can inspire and provide you with the tools and ideas to help you reshape your life and get you started on a new road to success and happiness.
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